{"id":35424,"date":"2025-05-29T09:00:05","date_gmt":"2025-05-29T16:00:05","guid":{"rendered":"https:\/\/cowbell.insure\/uk\/?p=35424"},"modified":"2025-11-13T09:17:35","modified_gmt":"2025-11-13T17:17:35","slug":"internet-safety-month-2025","status":"publish","type":"post","link":"https:\/\/cowbell.insure\/uk\/blog\/internet-safety-month-2025\/","title":{"rendered":"Building Cyber Resilience: Your Guide for Internet Safety Month"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">As cyber threats grow in frequency and sophistication, businesses need to prioritise staying safe in this evolving threat landscape. At Cowbell, we believe Internet Safety Month is the perfect opportunity to review and reinforce your organization\u2019s cybersecurity posture and build long-term cyber resilience.<\/span><\/p>\n<h6><b>Why Cyber Resilience Matters Now<\/b><\/h6>\n<p><span style=\"font-weight: 400;\">The numbers speak volumes. According to <\/span><a href=\"https:\/\/www.verizon.com\/business\/resources\/reports\/dbir\/?cmp=knc:ggl:ac:ent:ea:na:8888855284_ds_cid_71700000082349844_ds_agid_58700006959928990&amp;utm_term=verizon%20data%20report&amp;utm_medium=cpc&amp;utm_source=google&amp;utm_campaign=GGL_BND_Security_Phrase&amp;utm_content=Enterprise&amp;gad_source=1&amp;gad_campaignid=12663792227&amp;gbraid=0AAAAABymyRElEeSU_l8hPTT1nlaLdeAA5&amp;gclid=Cj0KCQjwotDBBhCQARIsAG5pinPgwMa-XaZSHMrYPJFQUjsB01ISkDjN35MvS3qF_6Cdqg4H8cMl11EaAjvgEALw_wcB&amp;gclsrc=aw.ds\"><span style=\"font-weight: 400;\">Verizon\u2019s 2024 data report<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Business Email Compromise (BEC)<\/b><span style=\"font-weight: 400;\"> carries a median transaction loss of <\/span><b>$50,000<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>68%<\/b><span style=\"font-weight: 400;\"> of breaches involve the human element.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Phishing attacks<\/b><span style=\"font-weight: 400;\"> can fool users in <\/span><b>under 60 seconds<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Exploitation of vulnerabilities<\/b><span style=\"font-weight: 400;\"> rose <\/span><b>180%<\/b><span style=\"font-weight: 400;\"> year-over-year, driven by zero-day flaws like MOVEit.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you think SMEs aren\u2019t a top target, consider this: in 2023, 73% of small businesses experienced a cyberattack. In 2024, that number surged to <\/span>94%<span style=\"font-weight: 400;\">.<\/span><\/p>\n<h6><b>What Is Cyber Resilience?<\/b><\/h6>\n<p><span style=\"font-weight: 400;\">Cyber resilience is more than protection; it&#8217;s your business&#8217;s ability to <\/span>prevent<span style=\"font-weight: 400;\">, <\/span>withstand<span style=\"font-weight: 400;\">, and <\/span>recover<span style=\"font-weight: 400;\"> from cyber incidents. It blends cybersecurity, business continuity, and incident response into a unified defence. During Internet Safety Month, Cowbell encourages all businesses to take tangible steps to strengthen this resilience.<\/span><\/p>\n<h2><\/h2>\n<h5><b>7 Steps to Build Cyber Resilience<\/b><\/h5>\n<h6><b>1. Enable Multi-Factor Authentication (MFA)<\/b><\/h6>\n<p><span style=\"font-weight: 400;\">Using a password alone is no longer enough. MFA reduces the risk of unauthorised access by over <\/span>99.9%<span style=\"font-weight: 400;\">. We recommend using app-based authenticators over SMS for stronger protection and enabling MFA across all systems: email, remote access, payroll, and admin platforms.<\/span><\/p>\n<h6><b>2. Implement Strong Password and Email Hygiene<\/b><\/h6>\n<p><span style=\"font-weight: 400;\">Good habits go a long way:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a <\/span><b>password manager<\/b><span style=\"font-weight: 400;\"> to create and store unique, complex passwords.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Train employees to <\/span><b>spot phishing emails<\/b><span style=\"font-weight: 400;\">, look out for <\/span><b>typo-squatting<\/b><span style=\"font-weight: 400;\">, and <\/span><b>never click suspicious links<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid public Wi-Fi without a secure VPN.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Want an added layer of protection? Enforce <\/span>email authentication protocols<span style=\"font-weight: 400;\"> like SPF, DKIM, and DMARC to protect your domain from spoofing.<\/span><\/p>\n<h6><b>3. Deliver Cybersecurity Awareness Training<\/b><\/h6>\n<p><span style=\"font-weight: 400;\">Human error causes nearly 70% of breaches. Cybersecurity training reduces risk and saves money. Cowbell partners with Wizer to offer microlearning videos and phishing simulations for all policyholders at no additional cost during their first policy year.<\/span><\/p>\n<h6><b>4. Patch Systems Promptly<\/b><\/h6>\n<p><span style=\"font-weight: 400;\">Patching vulnerabilities is one of the simplest yet most overlooked tasks. Cowbell Insights and platform integrations help identify and prioritise security gaps across your systems. Setting a patch management policy will be crucial in helping your company be better protected from cyberattacks.<\/span><\/p>\n<h6><b>5. Back Up Your Data (The Right Way)<\/b><\/h6>\n<p><span style=\"font-weight: 400;\">Apply the <\/span><b>3-2-1 strategy<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 copies of your data<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 different types of media<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 backup stored off-site or in the cloud<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Backups should be <\/span>encrypted, access-limited, and tested regularly<span style=\"font-weight: 400;\"> to ensure data recovery.<\/span><\/p>\n<h6><b>6. Secure Your Network and Remote Access<\/b><\/h6>\n<p><span style=\"font-weight: 400;\">RDP remains one of the top ransomware entry points. If you use it, encrypt traffic and enforce MFA. Otherwise, disable unused ports. Ensure your network infrastructure\u2014including firewalls, routers, and OT systems\u2014is monitored and updated.<\/span><\/p>\n<h6><b>7. Have a Tested Incident Response Plan (IRP)<\/b><\/h6>\n<p><span style=\"font-weight: 400;\">It\u2019s not enough to have a plan on paper. Run tabletop exercises to test your readiness. Cowbell offers an <\/span><a href=\"https:\/\/cowbell.insure\/incident-response-plan\/\"><span style=\"font-weight: 400;\">IRP template <\/span><\/a><span style=\"font-weight: 400;\">and complimentary reviews by our cyber risk engineers to strengthen your strategy.<\/span><\/p>\n<h5><b>Cyber Insurance: The Final Piece of the Puzzle<\/b><\/h5>\n<p><span style=\"font-weight: 400;\">Cyber resilience doesn\u2019t end with defence. A <\/span>cyber insurance policy<span style=\"font-weight: 400;\"> ensures your business has the support to recover quickly if the worst happens\u2014whether through coverage for forensics, legal costs, business interruption, or ransomware negotiations.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cowbell offers:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Custom-tailored coverage based on your unique risk profile<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Real-time risk monitoring through Cowbell Factors\u2122<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">24\/7 incident response<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exclusive access to more cybersecurity solutions and vendor partners through <\/span><a href=\"https:\/\/cowbell.ai\/\"><span style=\"font-weight: 400;\">Cowbell Resiliency Services<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/li>\n<\/ul>\n<h6><b>Let\u2019s Build Resilience Together<\/b><\/h6>\n<p><span style=\"font-weight: 400;\">Internet Safety Month is a reminder that the digital landscape is constantly evolving. Cyber resilience isn\u2019t a one-time achievement; it\u2019s a continuous commitment to security, preparedness, and adaptability.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether you&#8217;re just getting started or want to review your existing posture, our Cybersecurity Services team is here to help. Request a consultation at <a href=\"mailto:cybersecurity@cowbellcyber.ai\">cybersecurity@cowbellcyber.ai<\/a>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As cyber threats grow in frequency and sophistication, businesses need to prioritise staying safe in this evolving threat landscape. At Cowbell, we believe Internet Safety Month is the perfect opportunity to review and reinforce your organization\u2019s cybersecurity posture and build long-term cyber resilience. Why Cyber Resilience Matters Now The numbers speak volumes. According to Verizon\u2019s [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":35425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[2024],"tags":[],"class_list":["post-35424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyber-risk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Building Cyber Resilience: Your Guide for Internet Safety Month - Cowbell UK<\/title>\n<meta name=\"description\" content=\"As cyber threats grow in frequency and sophistication, businesses need to prioritise staying safe in this evolving threat landscape.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cowbell.insure\/uk\/blog\/internet-safety-month-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Building Cyber Resilience: Your Guide for Internet Safety Month\" \/>\n<meta property=\"og:description\" content=\"As cyber threats grow in frequency and sophistication, businesses need to prioritise staying safe in this evolving threat landscape.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cowbell.insure\/uk\/blog\/internet-safety-month-2025\/\" \/>\n<meta property=\"og:site_name\" content=\"Cowbell UK\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-29T16:00:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-13T17:17:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cowbell.insure\/uk\/wp-content\/uploads\/sites\/13\/2025\/11\/2025-05-29-InternetSafetyMonth-12.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Cowbell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cowbell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/cowbell.insure\/uk\/blog\/internet-safety-month-2025\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cowbell.insure\/uk\/blog\/internet-safety-month-2025\/\"},\"author\":{\"name\":\"Cowbell\",\"@id\":\"https:\/\/cowbell.insure\/uk\/#\/schema\/person\/ec9fed9b63cd5150266cc60a34ebe5a0\"},\"headline\":\"Building Cyber Resilience: Your Guide for Internet Safety Month\",\"datePublished\":\"2025-05-29T16:00:05+00:00\",\"dateModified\":\"2025-11-13T17:17:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cowbell.insure\/uk\/blog\/internet-safety-month-2025\/\"},\"wordCount\":638,\"image\":{\"@id\":\"https:\/\/cowbell.insure\/uk\/blog\/internet-safety-month-2025\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cowbell.insure\/uk\/wp-content\/uploads\/sites\/13\/2025\/11\/2025-05-29-InternetSafetyMonth-12.png\",\"articleSection\":[\"Cyber Risk\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cowbell.insure\/uk\/blog\/internet-safety-month-2025\/\",\"url\":\"https:\/\/cowbell.insure\/uk\/blog\/internet-safety-month-2025\/\",\"name\":\"Building Cyber Resilience: Your Guide for Internet Safety Month - 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